La Cle Refocus Motivation & Muesli Yogurt Parfait Recipe

Muesli Yogurt Parfait

Hey fitness pals!

I wanted to share a new recipe with you and what has been giving me some motivation lately.

Staying on track with exercising and eating right has been tough. After a long day at work it is hard to get in the workout mindset especially when it’s dark outside.  So when Deanna of La Cle reached out to me about her Refocus bands I thought – how clever! And just the little reminder that what I’m doing isn’t for not.

La Cle Refocus Bands
La Cle – “Keep Trying” band

I loved the “Keep Trying” band and the “If You Want It, Go Get It” band.  Honestly, isn’t what you think of daily where you are going to end up?  Whether that end result be today, tomorrow or a few years from now.  With that thought, it’s important for me to surround myself with things that inspire my personal development and sometimes a few words on your wrist can do just that.

If you need a motivational boost check out the shop here.

Muesli Yogurt Parfait

As for my new recipe, it’s a yogurt parfait snack to help curb those sugar cravings!

I’m sure every so often or every day you are craving a tasty snack and as much as you want those Jalapeno Kettle Chips or that bag of Sour Patch Kids you know you’ve got to make better choices.  We all indulge a bit (so hard not to right?!) but on the days when I am more mentally strong I go for a healthier snack and I got to say I never regret the choice.

Here’s what you need:

¼ cup of plain Greek yogurt

Sprinkle of berries – blueberries, cut strawberries, raspberries, blackberries

2 tablespoons of muesli – can use granola

Drizzle of agave nectar

First, add the yogurt to the bowl then add the toppings and drizzle on the agave. 🙂

~Pin Away~

Muesli Yogurt Parfait





5 thoughts on “La Cle Refocus Motivation & Muesli Yogurt Parfait Recipe

  1. Oh this is basically my dream snack! I used to eat something very similar all the time before the dreaded milk allergy. Coconut yogurt just doesn’t hit the spot in the same way, but I might have to give it a second chance after seeing these pics as I’m salivating at the sight of them! Love your wristbands too 🙂

    Liked by 1 person

    1. Aww thank you Helen! 🙂 I have tried coconut yogurt myself and I have to agree it really doesn’t do the trick but maybe it just needs to be masked a bit better?? Lol I’m always looking to try dairy alternatives though so I’ll be on the look out. 🙂

      Liked by 1 person

      1. Hehe, yeah at first I thought “well this isn’t so bad!” and then after a few weeks I was like “I can’t take any moooooore!!!!” I think you do brilliantly to do any exercise in the evenings BTW. By the evening time the only nod to being healthy I can manage is not eating too much!

        Liked by 1 person

      2. Lol!! At least you tried giving coconut yogurt a chance for that long! That’s impressive. I think I couldn’t even get through one yogurt cup. 😂 Thank you on the exercise, still a work in progress but it’s going. 😊 Lol at the not eating too much! That’s honestly really great though bc food is like 80% of the battle so you’re doing pretty well!

        Liked by 1 person

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