BBG Fitness, Blue Apron and Fitness Sewing Patterns

A workout update is long overdue.

As of writing this I am currently in week 6 of my second round of BBG (Bikini Body Guide). That means I am about to be officially almost halfway through.  Luckily this second round hasn’t been as tough as the first one but that isn’t saying much because it’s still pretty hard.  I end up sore the next day after every workout.  I gotta say that I like being sore though because I feel like it’s proof that the 30-40 minutes went towards building a better me. If I’m not sore I feel like I didn’t challenge myself.

Some of the other things I have incorporated on an on and off basis are kettlebell exercises, yoga and 5 mile walks or HITT (BBG calls for LISS or HITT on your off days).  This may sound like a lot but instead of doing the optional 3rd day of BBG I do a kettlebell exercise or yoga instead.

Here is the kettlebell exercise I’ve been using from BodyFit by Amy:

 

Here is the yoga exercise I’ve been using from Fitness Blender:

 

I tried this HIIT workout – which is tough so I most definitely did not do it perfectly.  I’m not much of a runner even though I try every so often.

Interval Training – Kick Your Ass and Kickstart your Metabolism in 20 Minutes

Other changes to my diet and fitness have been due to time constraints.  My husband and I decided to re-join Blue Apron.  We used to get their meals then we had a few weeks where we just weren’t enjoying them as much so we stopped.  It worked for a while but our schedules can be kind of hectic which leads to poor eating habits including not buying healthy meals at the grocery store, eating out or not eating enough.  To combat this, we re-activated our account and it’s been such a relief to have the ingredients for three dinners a week delivered straight to us.  It’s also really nice to cook interesting meals together too!

Some of the other things I wanted to touch on that are fitness related are sewing a fitness wardrobe!  I’m far from it but I wanted to share a few patterns that I’m hoping to sew in the future.  My list is quite long and I’m currently trying to sew together a casual work wardrobe but that is for another post. Check out these cute patterns! I hope to get to at least one very soon. 🙂

Endurance Sports Bra by GreenStyleCreations

Endurance

Purl Soho City Gym Shorts – Free Pattern

City Gym Shorts

What have you all been up to fitness and health wise?  I would love to hear your tips!

As of posting this I just entered week 8 of BBG!  🙂  Yay!

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Aires Leggings by Colette Patterns

I finally finished Aires!  Let me tell you, July was not a very productive sewing month.  Sometimes life happens and the things you love get pushed to the side. Finally, I got some time and completed my project.  I now have a full workout outfit for the first time ever!

The Low Down:

Aires pic

The Aires PDF pattern from Colette is a pair of capri fitted athletic tights with a hidden pocket.  You can order the pattern by itself from Colette Patterns or subscribe to their monthly online publication Seamwork and use one of your two monthly credits to download the pattern. This pattern should take 3 hours if you make no mistakes unlike me. 🙂

Seamwork

Materials:

  • All-purpose polyester sewing thread
  • Ballpoint needle
  • Ballpoint twin needle (optional)
  • 2 yards of ¼” knit elastic
  • Any mid to heavy weight athletic fabric with 4-way stretch (at least 25%) such as nylon, spandex, and rayon blends such as ponte knit and milliskin
  • Stretch mesh fabric for contrast panel (optional)

Purchased from:

LA fash District

I purchased my materials from the Los Angeles fabric district.  I’m using the same fabric that I used for the Ultimate Sports Bra from So Sew Easy.

The Process:

I think this is my first official pair of me made pants

Aires is a bit of a different pattern.  Most patterns you cut on the fold but since this is a knit most of the pattern pieces are cut as one whole piece.  With this in mind it is necessary to not only have enough fabric to distribute the full pattern pieces correctly but also you need to really pay attention to whether the pattern piece needs to be placed face up or down.

I decided to trace the pattern pieces so I could lay them out all at the same time.  This was especially important because I was using a printed fabric and needed to make sure all the pieces were in the right direction.

Despite my self-imposed setbacks this was a fairly straight-forward project. I used a standard sewing machine and it worked out great.  I sewed my Aires in a size XS.

Thanks to cutting out the full pieces all the notches and circles matched up nicely.  I was a little nervous about the hidden back pocket but it was actually really quite logical and so much easier than I realized.

I used a medium zigzag stitch to sew the pieces together and for topstitching. I really liked how the topstitching turned out.  You can use a cover stitch or a twin needle but zigzag worked just as well for me.

Hiccups:

There were more than I anticipated of my own doing of course.

Realizing that I needed duplicate pieces I ended up tracing the original patterns but I forgot to look at the cutting layout!  Well I actually did look at it but I made a mistake and cut two pieces in the same direction because I didn’t double check my work.

I found this out when I tried to sew my legs together only to find I had two left legs.  I actually realized earlier I had made a mistake but I was just like “close enough!” haha I paid for that later.

My machine also decided to pull its same old tricks and I ended up using the seam ripper quite a bit.

Recommendations:

The directions and photos were really clear and concise.  I do believe this would take anyone 3 hours as long as they pay close attention to the directions and cutting layout.

Don’t forget to use the stretch guide when selecting your fabric!  You can find it on page 3 of your PDF instruction manual.

When cutting out your fabric I would suggest using a rotary cutter if you have one.

Happy Sewing!